Day 17
Week 3

I did the Latin Heat class today.  I usually do this as a cardio day.  It is something my daughter and I do together.  I tried to do the 20 min cardio and the dance class in one day.  It took me 2 days to get over it!!!! LOL  She really loves it and it is a good cardio workout.
Today I had a free meal.  I ate a BBQ sandwhich, chips, Twix, 2 cookies, and a Martini.  I felt so guilty eating all that but for some reason I felt so hungry today.  Sometimes our body gets low on calories and a good overload will pull us out of it.  I usually do not eat like that but I finally feel full and ready for tomorrow.