Powered By Blogger

Thursday, December 23, 2010

Day 23
Week 4

I did my lower body today.  I tried a few new exercises.  I felt the burn for sure today.  I can see my body changing.  People are starting to notice.  It feels like parts of me are missing!  I guess I got used to the extra fat!  LOL  I am not going to weigh myself every week.  I tend to gain weight and sometimes this can be discouraging.  I am going to wait a few weeks to weigh.  For now I am going to go by the way my clothes fit and my photos.  My next photos will be next week.

1 comment:

  1. I agree about weighing. My weight can fluctuate alot during the day. I will weigh only every week or so. Your determination in excersing has encouraged me to take it seriously also. I dont want to be the one with the smallest muscles in the family!

    ReplyDelete