Day 23
Week 4
I did my lower body today. I tried a few new exercises. I felt the burn for sure today. I can see my body changing. People are starting to notice. It feels like parts of me are missing! I guess I got used to the extra fat! LOL I am not going to weigh myself every week. I tend to gain weight and sometimes this can be discouraging. I am going to wait a few weeks to weigh. For now I am going to go by the way my clothes fit and my photos. My next photos will be next week.

I agree about weighing. My weight can fluctuate alot during the day. I will weigh only every week or so. Your determination in excersing has encouraged me to take it seriously also. I dont want to be the one with the smallest muscles in the family!
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