Day 4 12-4-10

It was a Saturday but I made it to the gym.  I did ny lower body workout.  I am still feeling sick but somehow I am making all my workouts.  That is when you have to dig down inside!  Something inside to  motivate or drive you when you feel sick, tired or distressed.  I also found out my cousin died today.  I have been very sad about that.  She has always been in my family's life.  So needless to say I had a rough day today and it is 1:30 am and I still have not gotten to sleep.  One suggestion when taking energy boosters, is to only take it in the morning or you will be like me, up at 1:30 and not sleepy!!!  LOL

Tomorrow is a free meal and no exercise.  I plan to eat a big breakfast.  I think I need the calories because I have been feeling very hungry today.  I think to spread your free meals out to every few days helps keep the calories up and not feel so hungry. JMHO